Getting motivated and staying in that frame of mind once you get there isn’t easy to do, at least for me. Clearly everyone is different when it comes to this and I’d like to talk about what its like for me. When it comes to fitness its like work to me. I have to exert…Read More Motivation Towards Fitness
Well it’s another year to celebrate our favorite drink. For the last couple of years the only thing I’ve been drinking is coffee and plain ol’ water. The diabetes made sure that I gave up soda pop and other sugary drinks for good. That’s when I turned to coffee and went really all in with…Read More National Coffee Month (2017)
Short attention spans seem to prevail with me at times. The constant desire to see what’s new every few minutes becomes aggravating and I seem to be unable to break that cycle. What I am talking about is probably something many people experience each day with all of our technology and mobile devices connected to…Read More Too Much Technology?